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Mint or Menthe/Mentha , a popular perennial herb has been in use for hundreds of years for its remarkable medicinal properties and invigorating flavor. Most of the Western civilizations &Ayurveda, one of the oldest known medical systems use Mint as a medicinal and therapeutic herb. It has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin care problems.Mint can be used fresh or dried.
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